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You'll get nearly 20 percent within your every day dose of fiber in one one/2 cup serving of avocado, plus cholesterol-reducing monounsaturated fats. For just a facet dish, halve an avocado, drizzle with soy sauce and new lime juice, and sprinkle with toasted sesame seeds. Try It: Avocado ToastHonor your dislikes. In case you’ve tried a selected

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